Bulgur with Roasted Peppers Chickpeas and Breadcrumbs

Bulgur with Roasted Peppers, Chickpeas, and Breadcrumbs

Bulgur with Roasted Peppers, Chickpeas, and Breadcrumbs

By PBS Food
45 minutes

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Details
  • Servings:   4
  • Calories:   578
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 2 red bell peppers
  • 1 cup bulgur
  • 1/2 cup plus 2 tablespoons olive oil
  • 1 can (14.5 ounces) chickpeas drained, rinsed, and patted dry
  • 2 cups baby spinach
Instructions

Bulgur with Roasted Peppers, Chickpeas, and Breadcrumbs serves 4 original recipe by PBS Food.

View original preparation instructions

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