Southwest Tofu Scramble

Southwest Tofu Scramble

Southwest Tofu Scramble


Serves 1

Details
  • Servings:   1
  • Calories:   557
  • Protein:   37g
  •  
  • Fiber:   15g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • asian
Ingredients
  • 1/2 cup extra firm tofu crumbled & smashed with a fork
  • dash turmeric
  • 1/4 tsp chili powder
  • 1/8 tsp cumin
  • 1/8 tsp garlic powder
  • 1/8 tsp salt
  • 1/4 cup salsa
  • 1/4 cup cooked black beans
  • 1/4 cup cheddar cheese optional
  • 1/2 avocado diced
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