Southwestern Quinoa Scramble

Southwestern Quinoa Scramble

Southwestern Quinoa Scramble


Serves 6

Details
  • Servings:   6
  • Calories:   252
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • * 1-15 oz can black bean rinsed in cold water and drained
  • * 1 cup red quinoa uncooked
  • * 2 cup water
  • * 1 cup fresh or frozen corn kernel
  • * 1 red pepper diced
  • * 3 scallion cut on a diagonal into 1/2" piece both white and green
  • * 2 large handful of baby spinach rinsed
  • * 1/4 cup feta cheese or vegan feta
  • * 2 tbsp cilantro chive, and thyme, minced
  • * 2 tbsp olive oil
  • * 1/2 cup heinz chili sauce
  • * 2 tsp harissa or to taste
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