Southwestern Skillet Scramble

Southwestern Skillet Scramble

Southwestern Skillet Scramble


Serves 3

Details
  • Servings:   3
  • Calories:   283
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray
  • 4 turkey breakfast sausage links (such as Jennie-O® brand)
  • ⅓ cup diced red onion
  • ⅓ cup diced green bell pepper
  • 4 large eggs
  • 2 large egg whites
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ⅛ teaspoon ground cumin
  • ¼ cup shredded Pepper Jack cheese
  • 1 small tomato, diced
  • 1 tablespoon chopped fresh cilantro
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