Fsd Egg White Scramble

Fsd - Egg White Scramble

Fsd - Egg White Scramble


10 minutes

Details
  • Servings:   1
  • Calories:   142
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 3 egg whites
  • 1⁄4 cup chopped tomato
  • 1⁄4 cup diced onion
  • 1⁄4 cup diced pepper
  • 1⁄4 cup sliced jalapeno (optional)
  • salt (to taste)
  • black pepper (to taste)
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