Mushroom Asparagus And Swiss Scramble

Mushroom, Asparagus And Swiss Scramble

Mushroom, Asparagus And Swiss Scramble


Serves 2

Details
  • Servings:   2
  • Calories:   128
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • olive oil spray
  • 1/2 cup chopped mushrooms
  • 5-7 spears asparagus, ends removed and cut into 1-inch pieces
  • 1 large egg
  • 1 tbsp low-fat milk
  • 1 slice Swiss cheese
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