Dutch Oven Toasted Balsmati Rice with Oats and Wild Rice

Dutch Oven Toasted Balsmati Rice with Oats and Wild Rice

Dutch Oven Toasted Balsmati Rice with Oats and Wild Rice


30 minutes

Details
  • Servings:   10
  • Calories:   180
  • Protein:   4g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
  • central europe
Ingredients
  • 2 1/2 cups organic basmati rice (a combination of brown and white is nice)
  • A handful organic oat groats
  • A handful organic wild rice
  • Sea salt
  • A dash nigella seeds (can be skipped if unavailable)
  • 6 cups water
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