Turkey Chili

Turkey Chili

Turkey Chili


45 minutes

Details
  • Servings:   4
  • Calories:   404
  • Protein:   32g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3⁄4 lb ground turkey breast
  • 2 tablespoons canola oil
  • 4 celery ribs, chopped finely
  • 2 white button mushrooms, finely diced
  • 1 bunch green onion, sliced finely
  • 1 (19 ounce) can red kidney beans, rinsed and drained
  • 1 (14 ounce) can Italian stewed tomatoes
  • 1 tablespoon chili powder
  • 1 teaspoon fresh ginger
  • 1 teaspoon cumin
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon cayenne powder
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