Quick Chicken Mushroom and Broccoli Stir Fry

Quick Chicken Mushroom and Broccoli Stir-Fry

Quick Chicken Mushroom and Broccoli Stir-Fry


30 minutes

Details
  • Servings:   4
  • Calories:   382
  • Protein:   45g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 lb sliced mushrooms
  • 2 heads broccoli
  • 1 whole onion, sliced
  • 1 fresh garlic clove
  • 1⁄4 cup chicken broth
  • 2 chicken breasts, cut into pieces
  • 2 tablespoons soya sauce
  • salt
  • pepper
  • 2 tablespoons vegetable oil
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