Parmesan-Garlic Tilapia Sticks
Parmesan-Garlic Tilapia Sticks could be just the pescatarian recipe you've been looking for. For
Tilapia with sweet peppers saffron and garlic
Ingredients
- ½ medium red bell pepper
- ½ medium yellow bell pepper
- 4 tablespoons extra virgin olive oil, divided
- 1 small onion, chopped (about 1 cup)
- Salt
- ¾ pound ripe tomatoes
- 1 pound tilapia fillets, about ½ inch thick
- 3 garlic cloves, minced (about 3 teaspoons), divided
- ¼ teaspoon very loosely packed saffron threads, crushed
- ⅛ teaspoon turmeric
- ½ teaspoon paprika
- ½ teaspoon dried oregano
- Freshly ground pepper
- Pinch of cayenne pepper (optional)
- 3 tablespoons chopped cilantro, divided
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