Tofu Scramble with Mushrooms and Bell Pepper

Tofu Scramble with Mushrooms and Bell Pepper

Tofu Scramble with Mushrooms and Bell Pepper

By elephantasticvegan.com
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   266
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • asian
Comments
Ingredients
  • 1 cup mushrooms (- sliced)
  • 1/2 red bell pepper (- diced)
  • 1 pinch salt
  • 1 1/4 cup firm tofu
  • 3/4 teaspoon kala namak ((Black Salt))
  • 1/4 teaspoon turmeric powder
  • ground pepper
  • 1 teaspoon canola oil
  • 1 tablespoon fresh parsley (- chopped)
Instructions

Tofu Scramble with Mushrooms and Bell Pepper serves 2 original recipe by elephantasticvegan.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments