Smoky paprika seafood rice

Smoky paprika seafood rice

Smoky paprika seafood rice


Serves 10

Details
  • Servings:   10
  • Calories:   292
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1.3l fish or chicken stock
  • large pinch of saffron (optional, see tip)
  • 4 tbsp olive oil
  • 4 garlic cloves, 1 left whole, 3 finely chopped
  • 12 large prawns, shells on
  • 4 baby squid (about 250g), cleaned and sliced
  • 1 onion, very finely chopped
  • 2 celery sticks, very finely chopped
  • 1 tsp fennel seeds, lightly crushed
  • 2 tbsp tomato purée
  • 1 tsp smoked paprika (hot or sweet)
  • 300g paella rice
  • 250ml fino sherry or dry white wine
  • 300g fresh mussels, cleaned (discard any that are open)
  • large handful parsley, roughly chopped
  • 1 lemon, cut into wedges, to serve
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