Seared Scallops with Blood Orange Mint and Feta Salsa

Seared Scallops with Blood Orange, Mint and Feta Salsa

Seared Scallops with Blood Orange, Mint and Feta Salsa


Serves 2

Details
  • Servings:   2
  • Calories:   480
  • Protein:   19g
  •  
  • Fiber:   9g
  • Sugar:   26g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 2 blood oranges, peeled, sectioned and cut into 1/4 inch pieces
  • 2 Navel oranges, blood oranges, peeled, sectioned and cut into 1/4 inch pieces
  • 1/2 to 1 teaspoons minced Serano chili
  • 1/2 cup torn mint leaves
  • 2 tablespoons olive oil
  • 1/4 cup small diced onion
  • 8 Sea scallops, dried and seasoned with salt and pepper
  • 1 ounce butter
  • 1/4 cup crumbled feta
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