Flathead Cherry Coconut Yogurt Parfait

Flathead Cherry Coconut Yogurt Parfait

Flathead Cherry Coconut Yogurt Parfait


Serves 2

Details
  • Servings:   2
  • Calories:   454
  • Protein:   40g
  •  
  • Fiber:   19g
  • Sugar:   21g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 cups of plain non-fat Greek yogurt
  • 15-20 cherries pitted
  • 4 tbsp chia seeds
  • 1 tsp vanilla extract
  • 4 tbsp unsweetened coconut flakes
  • 4 tbsp cocoa nibs
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