Vanilla Maple Yogurt Chia Parfait

Vanilla Maple Yogurt Chia Parfait

Vanilla Maple Yogurt Chia Parfait

By julieharringtonrd.com
Serves 2

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Details
  • Servings:   2
  • Calories:   404
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1/4 cup chia seeds
  • 1 tablespoon maple syrup
  • 1/3 cup unsweetened vanilla almond milk (or milk of choice)
  • 1 (5.3-ounce) container vanilla Greek yogurt
  • 1/2 cup Nature’s Path Pumpkin Seed + Flax Granola
Instructions

Vanilla Maple Yogurt Chia Parfait serves 2 original recipe by julieharringtonrd.com.

View original preparation instructions

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