Make Ahead Fruit Chia and Flax Parfaits recipes

Make Ahead Fruit, Chia, and Flax Parfaits recipes

Make Ahead Fruit, Chia, and Flax Parfaits recipes


4 hours 5 minutes

Details
  • Servings:   1
  • Calories:   360
  • Protein:   31g
  •  
  • Fiber:   15g
  • Sugar:   15g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 3/4 cup nonfat plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1/2 tsp. vanilla extract
  • 1 U packet Stevia
  • 2 tbsp. chia seeds
  • 1 tbsp. flaxseed meal
  • 1 cup strawberries (or any fruit)
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