Braised chicken with borlotti beans

Braised chicken with borlotti beans

Braised chicken with borlotti beans


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   239
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp olive oil
  • 2 garlic cloves, squashed
  • 8 chicken pieces, eg, wings and thighs
  • Sea salt and pepper
  • 1 onion, halved and finely sliced
  • 300g savoy cabbage, finely shredded
  • 800g tinned borlotti beans, rinsed
  • Few sprigs of thyme
  • 500mL chicken stock, heated
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