Broccoli Noodle Stir Fry recipes

Broccoli Noodle Stir Fry recipes

Broccoli Noodle Stir Fry recipes


15 minutes

Details
  • Servings:   4
  • Calories:   480
  • Protein:   30g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8 oz / 225 g dried egg noodles or linguini
  • 1 tsp grapeseed or canola oil
  • 1 block firm or extra firm tofu, diced into 3/4" cubes
  • 1 clove garlic, minced
  • 1 large head broccoli, cut into florets
  • 1 red pepper, diced
  • 0.5 cup / 120 mL sweet chili sauce
  • 1 Tbs soy sauce
  • 1 tsp fish sauce
  • handful of cashews, coarsely chopped
  • salt
  • pepper
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