Veggie Taco Filling

Veggie Taco Filling

Veggie Taco Filling


25 minutes

Details
  • Servings:   4
  • Calories:   275
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   10g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 Tablespoons Oil
  • ½ cups Onion, Diced
  • 4 cloves Garlic, Minced
  • 2 whole Zucchini, Med Size, Diced
  • 1 can Black Beans, (15 Oz) Mostly Drained And Not Rinsed
  • 1 can Corn, (15 Oz. Can)
  • 1 cup Tomatoes, Diced
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cayenne Pepper
  • ¼ teaspoons Paprika
  • ¼ teaspoons Cumin
  • ¼ teaspoons Onion Powder
  • ¼ teaspoons Garlic Powder
  • 1 pinch Salt
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