Hearty, Healthy Beef Stew
Hearty, Healthy Beef Stew is a gluten free and dairy free main course. This recipe serves 6. One
Healthy Hearty Turkey Veggie Chili
Ingredients
- 3 teaspoons coconut oil, divided
- 2 lbs extra lean ground turkey
- 1 (1 ounce) package low or no sodium taco seasoning mix (or homemade)
- 1 teaspoon ground coriander
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes
- 3 tablespoons chili powder (more to taste)
- 2 tablespoons tomato paste
- 2 garlic cloves, minced
- 1 (14.5 ounce) can low sodium beef broth or stock
- 7 ounces salsa
- 1 (14.5 ounce) can crushed tomatoes
- 1 (7 ounce) can chopped green chile peppers
- 1 cup onion, finely chopped
- 1 cup green bell pepper, diced
- 3 medium zucchinis, halved lengthwise and sliced
- 1 (14.5 ounce) can black beans, rinsed and washed
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