Grilled Catfish with Tangy Orange

Grilled Catfish with Tangy Orange

Grilled Catfish with Tangy Orange


Serves 4

Details
  • Servings:   4
  • Calories:   257
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 1 lb catfish young flathead, cleaned, about 6 pieces
  • 2 tbsp freshly squeezed orange juice (or lemon juice)
  • 1 tsp orange extract sugar-free
  • 1 cup extra virgin olive oil for marinating
  • 1 tsp red chili flakes
  • 1 tsp dried thyme ground
  • 1 clove garlic minced
  • 1 tsp sea salt
  • ¼ tsp dried rosemary ground
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