Herb and Sweet Potato Soft Scramble

Herb and Sweet Potato Soft Scramble

Herb and Sweet Potato Soft Scramble


26 minutes

Details
  • Servings:   4
  • Calories:   139
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 4 large eggs
  • 2 tablespoons plain almond milk or 2 tablespoons light soymilk
  • 1⁄4 teaspoon sea salt
  • 1⁄4 teaspoon fresh ground pepper (white or black)
  • 1 1⁄2 teaspoons unsalted butter (or unrefined peanut oil)
  • 1 large shallot, minced
  • 1 large cooked sweet potato, unpeeled, scrubbed, and diced
  • 2 tablespoons chopped fresh flat leaf parsley
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon chopped fresh tarragon
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