Teriyaki chicken meatballs with rice greens

Teriyaki chicken meatballs with rice & greens

Teriyaki chicken meatballs with rice & greens


Serves 6

Details
  • Servings:   4
  • Calories:   489
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 shallots
  • 1 carrot cut into chunks
  • 500g boneless, skinless chicken breast or thighs, cut into chunks
  • zest and juice 1 lemon
  • a little oil
  • 200g basmati rice
  • 200g spring green chopped
  • 100ml mirin
  • 3 tbsp soy sauce
  • 3 tbsp caster sugar
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