Skillet Barley With Broccoli Feta and Tomatoes Recipe

Skillet Barley With Broccoli, Feta, and Tomatoes Recipe

Skillet Barley With Broccoli, Feta, and Tomatoes Recipe


50 minutes

Details
  • Servings:   4
  • Calories:   315
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • greek
  • mediterranean
Ingredients
  • 1 ½ tablespoons olive oil
  • 1 shallot, roughly chopped
  • 1/2 jalapeño pepper, roughly chopped (see note above)
  • Kosher salt and freshly ground black pepper
  • 3 cups broccoli florets
  • 1 pint grape tomatoes, halved
  • 1 cup pearled barley
  • 3 ½ cups homemade vegetable stock or store-bought low-sodium vegetable broth
  • ½ cup crumbled feta cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Carrot Cake Pancakes
Carrot Cake Pancakes

Carrot Cake Pancakes might be a good recipe to expand your breakfast recipe box. One portion of this

45 minutes
Asian Soft Scrambled Eggs
Asian Soft Scrambled Eggs

The recipe Asian Soft Scrambled Eggs could satisfy your Asian craving in roughly 45 minutes. This

45 minutes
Boozy Bbq Chicken
Boozy Bbq Chicken

Boozy Bbq Chicken could be just the gluten free and dairy free recipe you've been looking for.

45 minutes
Powered by Edamam