Steamed Flounder with Vegetable Couscous

Steamed Flounder with Vegetable Couscous

Steamed Flounder with Vegetable Couscous


20 minutes

Details
  • Servings:   4
  • Calories:   414
  • Protein:   32g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 cup couscous
  • 1 red bell pepper (ribs and seeds removed), finely diced
  • 1 zucchini, finely diced
  • ½ teaspoon dried oregano
  • 3 tablespoons olive oil
  • Coarse salt and ground pepper
  • 1 tablespoon plus 1 teaspoon Dijon mustard
  • 4 flounder fillets (6 to 8 ounces each)
  • 1 tablespoon white-wine vinegar
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Steamed Clams In Wine and Chorizo
Steamed Clams In Wine and Chorizo

Steamed Clams In Wine and Chorizo takes around 45 minutes from beginning to end. This recipe serves

45 minutes
Steamed Halibut
Steamed Halibut

If you have around 45 minutes to spend in the kitchen, Steamed Halibut might be a super gluten

45 minutes
Powered by Edamam