Hearty Bison Chili

Hearty Bison Chili

Hearty Bison Chili

By Honest Cooking
Serves 8

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Details
  • Servings:   8
  • Calories:   258
  • Protein:   18g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 2 teaspoons extra virgin olive oil
  • 1 small onion, chopped
  • 1 small green bell pepper, chopped
  • 1 small red bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 lb. cooked lean ground bison, alternatively lean ground turkey or chicken will work
  • 2 cans kidney beans, drained and rinsed
  • 1 can low sodium diced tomatoes
  • 1.5 cups low sodium broth (chicken, beef or veggie)
  • 2 tablespoons chili powder
  • 1 teaspoon sea salt + more to taste
  • 2 teaspoons crushed red pepper (optional- adds a little kick of spice)
  • Optional garnish- fresh chopped cilantro, grated cheese, avocado
Instructions

Hearty Bison Chili serves 8 original recipe by Honest Cooking.

View original preparation instructions

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