PBJ Red Grape Smoothie recipes

PB&J Red Grape Smoothie recipes

PB&J Red Grape Smoothie recipes


10 minutes

Details
  • Servings:   4
  • Calories:   94
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup red grapes
  • 1 tbsp peanut butter
  • 1 frozen banana
  • 2 tbsp Greek yogurt
  • 2 tsp chia seeds
  • 1/2 cup cold water
  • 1/4 cup ice cubes
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