Onion Crusted Plantains

Onion-Crusted Plantains

Onion-Crusted Plantains


35 minutes

Details
  • Servings:   6
  • Calories:   384
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   18g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 2 large extra-ripe plantains, peeled
  • 3 tablespoons unsalted butter
  • 3 tablespoons vegetable oil
  • 3/4 cup all-purpose flour
  • 3/4 cup milk
  • 1 large egg
  • 1/4 teaspoon ground allspice
  • 1/8 teaspoon cayenne pepper
  • 3 1/2 cups fried onions (one 6-ounce can)
  • Hot sauce, for serving
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