Mini Tempeh “Crab” Cakes

Mini Tempeh “Crab” Cakes

Mini Tempeh “Crab” Cakes


Serves 22

Details
  • Servings:   22
  • Calories:   115
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 ounces plain tempeh
  • 1 tablespoon canola oil
  • 1/2 cup finely chopped green bell pepper
  • 3/4 cup finely chopped red onion
  • 1 tablespoon soy sauce
  • 2 teaspoons garlic powder
  • 1-1/2 teaspoons Old Bay Seasoning
  • 1 teaspoon ground mustard
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • 1/2 cup mayonnaise
  • 2 large eggs
  • 1-1/2 teaspoons baking powder
  • 1-1/3 cups dry bread crumbs or wheat germ or a combination
  • Canola oil (if frying)
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