Tuna Pickle and Chopped Vegetable Pita Sandwiches

Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches

Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches


Serves 4

Details
  • Servings:   4
  • Calories:   251
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • 1 6-ounce can tuna in water, drained
  • 1/2 cup chopped drained sweet pickles
  • 3 tablespoons plain nonfat yogurt
  • 3 tablespoons light mayonnaise
  • 1 red bell pepper, chopped
  • 1/2 cup chopped sweet onion (such as Vidalia)
  • 1/2 cup chopped peeled cored Granny Smith apple
  • 2 teaspoons apple cider vinegar
  • 2 cups thinly sliced red leaf lettuce
  • 4 pita breads, halved, pockets opened
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