Oven Poached Fish in Olive Oil

Oven-Poached Fish in Olive Oil

Oven-Poached Fish in Olive Oil


Serves 4

Details
  • Servings:   4
  • Calories:   1202
  • Protein:   52g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   111g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup capers (preferably in salt), rinsed
  • 2 1/2 lb (1-inch-thick) scrod or halibut fillets
  • 1 1/2 large lemons, thinly sliced crosswise
  • 1/4 cup fresh flat-leaf parsley
  • 2 cups extra-virgin olive oil
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