Roasted Vegetable Grain Bowl with Tzatziki recipes

Roasted Vegetable Grain Bowl with Tzatziki recipes

Roasted Vegetable Grain Bowl with Tzatziki recipes


55 minutes

Details
  • Servings:   5
  • Calories:   391
  • Protein:   17g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 cups cauliflower florets
  • 1 red pepper, cut into 1" cubes
  • 1 yellow pepper, cut into 1" cubes
  • 1 red onion, cut into 1" cubes
  • 1 zucchini, cut into ½" slices
  • 2 carrots, cut into 1" slices
  • 14 oz. can of chickpeas (garbanzo beans), drained and rinsed
  • 1½ teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cinnamon
  • 2 tablespoons olive oil
  • ¾ cup plain greek yogurt
  • ½ cup grated cucumber
  • 2 tablespoons lemon juice
  • 1½ teaspoons dry dill
  • 1 garlic clove, grated
  • salt
  • 1 cup dry quinoa
  • 2 cups water
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