Low Cost Beef Stew

Low-Cost Beef Stew

Low-Cost Beef Stew


Serves 4

Details
  • Servings:   4
  • Calories:   406
  • Protein:   51g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 pounds stew beef (or beef chuck, cut into 2-inch pieces)
  • 2 large onion, chopped
  • 1 garlic clove, minced
  • 2 bay leaves
  • 1 large carrot (optional)
  • 1 teaspoon smoked paprika
  • 1 teaspoon freshly ground black pepper
  • 2 teaspoons salt
  • 2 tablespoons tomato paste
  • 2 cups water
  • 2 tablespoons oil
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