Fava Bean Mash Ricotta Toasts

Fava Bean Mash Ricotta Toasts

Fava Bean Mash Ricotta Toasts


Serves 6

Details
  • Servings:   6
  • Calories:   132
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south east asian
Ingredients
  • 1 pound fava beans, shucked from their pods
  • Juice from 1 lemon
  • 3 tablespoons extra-virgin olive oil
  • 2 to 3 mint leaves, minced
  • Salt
  • Sumac, for garnish (or alternatively, red pepper flakes)
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