Breadcrumb Crusted Cod
Ingredients
- ½ cup fine dry breadcrumbs, preferably whole-wheat
- 1 clove garlic, minced
- 2 tablespoons extra-virgin olive oil
- ¼ cup nonfat plain Greek yogurt
- ¼ cup low-fat mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh tarragon or 1 teaspoon dried
- ⅛ teaspoon salt
- 1-1 1/4 pounds cod, tuna, wild salmon or mahi-mahi, skinned if desired, cut into 4 portions (see Tip)
- 4 lemon wedges for serving
Organization Tags
Tags easily organize your Recipe Library
Comments
Comments