Okra and Tomato Quinoa

Okra and Tomato Quinoa

Okra and Tomato Quinoa


Serves 6

Details
  • Servings:   6
  • Calories:   192
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 16 ounces okra
  • 14.5 ounces can Hunt's® Diced Tomatoes with Basil, Garlic & Oregano
  • 1 cup raw quinoa
  • 2 cups vegetable broth
  • 1/2 cup parmesan cheese
  • additional basil & oregano to taste (if desired)
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