Roasted Garlic Parsnip Cauliflower Mash recipes

Roasted Garlic Parsnip Cauliflower Mash recipes

Roasted Garlic Parsnip Cauliflower Mash recipes


25 minutes

Details
  • Servings:   7
  • Calories:   338
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 head garlic
  • 2 teaspoons olive oil
  • 2 lbs parsnips, peeled and cubed
  • 2 heads cauliflower, trimmed into florets
  • 4 tablespoons ghee or unsalted grass-fed butter (you can also use olive oil)
  • ½ cup coconut milk (or other non-dairy milk)
  • sea salt
  • black pepper
  • chives
  • olive oil
  • ghee
  • thyme
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