Roasted Garlic Parsnip Cauliflower Mash recipes

Roasted Garlic Parsnip Cauliflower Mash recipes

Roasted Garlic Parsnip Cauliflower Mash recipes


25 minutes

Details
  • Servings:   7
  • Calories:   338
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • british
Ingredients
  • 1 head garlic
  • 2 teaspoons olive oil
  • 2 lbs parsnips, peeled and cubed
  • 2 heads cauliflower, trimmed into florets
  • 4 tablespoons ghee or unsalted grass-fed butter (you can also use olive oil)
  • ½ cup coconut milk (or other non-dairy milk)
  • sea salt
  • black pepper
  • chives
  • olive oil
  • ghee
  • thyme
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Instant Pot Pressure Cooker Pot Roast
Instant Pot Pressure Cooker Pot Roast

Instant Pot Pressure Cooker Pot Roast might be a good recipe to expand your main course recipe box. Watching

1 hour 15 minutes
Beef Green Chile Stew
Beef Green Chile Stew

Beef Green Chile Stew is a gluten free and dairy free main course. One serving contains 407

45 minutes
Slow Cooker Pot Roast
Slow Cooker Pot Roast

Slow Cooker Pot Roast is a gluten free, dairy free, and whole 30 recipe with 5 servings. This

45 minutes
Powered by Edamam