Roasted Garlic Parsnip Cauliflower Mash recipes

Roasted Garlic Parsnip Cauliflower Mash recipes

Roasted Garlic Parsnip Cauliflower Mash recipes


25 minutes

Details
  • Servings:   7
  • Calories:   338
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • british
Ingredients
  • 1 head garlic
  • 2 teaspoons olive oil
  • 2 lbs parsnips, peeled and cubed
  • 2 heads cauliflower, trimmed into florets
  • 4 tablespoons ghee or unsalted grass-fed butter (you can also use olive oil)
  • ½ cup coconut milk (or other non-dairy milk)
  • sea salt
  • black pepper
  • chives
  • olive oil
  • ghee
  • thyme
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Roasted Broccoli
Roasted Broccoli

You can never have too many Mediterranean recipes, so give Roasted Broccoli a try. For 15 cents per

45 minutes
Roasted Vegetables
Roasted Vegetables

Need a gluten free and primal side dish? Roasted Vegetables could be an amazing recipe to try.

45 minutes
Roasted Beet Hummus
Roasted Beet Hummus

Roasted Beet Hummus requires roughly 45 minutes from start to finish. This recipe serves 10. This

45 minutes
Powered by Edamam