Almond Crusted Cauliflower Bites with Avocado Ranch Dip recipes

Almond-Crusted Cauliflower Bites with Avocado Ranch Dip recipes

Almond-Crusted Cauliflower Bites with Avocado Ranch Dip recipes


45 minutes

Details
  • Servings:   4
  • Calories:   399
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 heaping cup mashed avocado
  • 2 tablespoons unsweetened non-dairy milk
  • 1 tablespoon white vinegar
  • 1 tablespoon lemon juice
  • ½ teaspoon onion powder
  • ½ teaspoon dried parsley
  • ½ teaspoon nutritional yeast
  • ¼-1/2 teaspoon sea salt (to taste)
  • ¼ teaspoon garlic powder
  • ¼ teaspoon agave nectar
  • Pinch of dried dill
  • 1 large head cauliflower, florets chopped into bite-sized pieces
  • ½ cup unsweetened non-dairy milk
  • 6 tablespoons vegan mayo (soy-free)
  • ¼ cup chickpea flour
  • ¾ cup almond meal
  • ¼ cup cornmeal
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • ½ teaspoon paprika
  • Pinch of black pepper
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