Meatless Jambalaya

Meatless Jambalaya

Meatless Jambalaya


Serves 6

Details
  • Servings:   6
  • Calories:   356
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp oil
  • 1/2 cup onion
  • 1/2 cup green bell pepper
  • 2 cloves garlic
  • 2 stalks celery
  • 1/2 lb. mushrooms
  • 2 green onions
  • 2 cups water
  • 1 (14 1/2 ounce) can stewed tomatoes
  • 2 teaspoons paprika
  • 1/2 teaspoons thyme
  • 1/2 teaspoons white pepper
  • 1/4 teaspoon ground sage
  • 1 or 2 bay leaves
  • 1/4 teaspoon ground mustard
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 teaspoon cayenne
  • 1/8 teaspoon fennel seed
  • 2 teaspoons hot sauce
  • 2 teaspoons worcestershire sauce
  • 1 cup long-grain white rice
  • 1 (16 ounce) can red beans
  • 1 (16 ounce) can butter beans
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