Toasted Coriander Spiced Red Snapper

Toasted Coriander Spiced Red Snapper

Toasted Coriander Spiced Red Snapper


1 hour 15 minutes

Details
  • Servings:   2
  • Calories:   877
  • Protein:   60g
  •  
  • Fiber:   12g
  • Sugar:   32g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 3/4 cup diced onions,
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 2 cloves garlic, minced
  • 1/2 cup chopped fresh tomatoes
  • Salt and freshly ground black pepper
  • 1 teaspoon minced fresh oregano,
  • 3 tablespoons whole butter, diced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup coriander seeds
  • 1 green plantain
  • 2 (8 to 10 ounce) red snapper fillets
  • 2 tablespoons olive oil
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