Sea Scallops and Minced Vegetables with Parsley Pesto and Garlic Broth

Sea Scallops and Minced Vegetables with Parsley Pesto and Garlic Broth

Sea Scallops and Minced Vegetables with Parsley Pesto and Garlic Broth


40 minutes

Details
  • Servings:   2
  • Calories:   996
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 ounces corn oil
  • 6 jumbo sea scallops, seasoned with salt and pepper
  • 1-ounce whole butter
  • 3 shallots, chopped
  • 2 teaspoons garlic, chopped plus 2 tablespoons chopped garlic for pesto
  • 1/2 green pepper, finely diced
  • 1/2 red pepper, finely diced
  • 10 fresh green beans, thinly sliced
  • 1 can clear chicken broth
  • 1 lemon, zested
  • 1 small bunch flat leaf parsley, leaves chopped, plus a few sprigs reserved for garnish
  • 3 ounces olive oil
  • 4 to 5 tablespoons Parmesan cheese
  • Salt and pepper
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