One Omelette Two Minutes

One Omelette, Two Minutes.

One Omelette, Two Minutes.


Serves 1

Details
  • Servings:   1
  • Calories:   426
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 3 eggs
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cut parsley
  • 1/4 cup diced mushrooms
  • 1 teaspoon chili flakes
  • 1/2 lemon
  • 1 dash of salt
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