Braised Lamb Shoulder with Root Vegetables

Braised Lamb Shoulder with Root Vegetables

Braised Lamb Shoulder with Root Vegetables


Serves 8

Details
  • Servings:   8
  • Calories:   172
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 lamb shoulder
  • salt
  • Pepper
  • 1 tbsp. canola oil
  • 1 head garlic
  • 2 celery stalks
  • 3 carrots
  • 1 onion
  • 4 sprig thyme
  • 4 sprig rosemary
  • 1 bay leaf
  • 6 c. lamb stock or beef stock
  • 8 baby carrots
  • 8 baby turnips
  • 8 baby parsnips
  • 4½ tsp. sugar
  • 1 tsp. unsalted butter
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