Flank Steak with Roasted Root Vegetables

Flank Steak with Roasted Root Vegetables

Flank Steak with Roasted Root Vegetables


40 minutes

Details
  • Servings:   4
  • Calories:   475
  • Protein:   34g
  •  
  • Fiber:   11g
  • Sugar:   19g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 carrots, halved crosswise and lengthwise
  • 4 parsnips, halved crosswise and lengthwise
  • 1 turnip, peeled and cut into 1/2- to 3/4-inch wedges
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 teaspoons chopped fresh rosemary, plus 1 sprig
  • Kosher salt and freshly ground pepper
  • 1 flank steak (about 1 1/4 pounds)
  • 2 tablespoons bourbon or low-sodium beef broth
  • 2 tablespoons packed light brown sugar
  • 1 teaspoon horseradish mustard or spicy mustard, plus more for serving
  • 1 clove garlic, smashed
  • Chopped fresh parsley, for topping
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