Slow Cooker Beef with Root Vegetables

Slow Cooker Beef with Root Vegetables

Slow Cooker Beef with Root Vegetables


8 hours 15 minutes

Details
  • Servings:   4
  • Calories:   770
  • Protein:   80g
  •  
  • Fiber:   11g
  • Sugar:   38g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 onion, chopped
  • 4 small red potatoes, quartered
  • 2 carrots, peeled and chopped
  • 1 turnip, peeled and chopped
  • 1 rutabaga, peeled and chopped
  • 1 (3-pound) chuck roast
  • Salt and ground black pepper
  • 3 tablespoons all-purpose flour
  • 1 (15-ounce) can tomato sauce
  • 2/3 cup brown sugar
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon mustard powder
  • 1 teaspoon garlic powder
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