Steamed Potatoes and Broccoli

Steamed Potatoes and Broccoli

Steamed Potatoes and Broccoli


Serves 4

Details
  • Servings:   4
  • Calories:   709
  • Protein:   26g
  •  
  • Fiber:   23g
  • Sugar:   16g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   33g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2.5 pounds boiling potatoes (e.g. yukon gold)
  • 4 carrots
  • 2-3 heads broccoli (~ 4 cups of bite-sized pieces)
  • 1/2 head cauliflower (2 cups; optional)
  • 1 red bell pepper
  • 1-2 cups shelled edamame (I use frozen)
  • 1/2 cup high-quality olive oil
  • 2 tablespoons very coarse sea salt (I highly recommend sel gris from the north coast of France---Trader Joe's sells a poor man's version as "coarse sea salt")
  • 1/2 cup chopped parsley
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