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Serves 5

Details
  • Servings:   5
  • Calories:   557
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • indian
Ingredients
  • 2.5 pound Cassava Root
  • 1 pound Sardine
  • 1 teaspoon coconut oil
  • 1 teaspoon mustard seeds
  • 2 Dry Red chilli
  • 2 sprig Curry leaves
  • 1 cup Coriander leaves, roughly shredded
  • 1/2 teaspoon Red chilli powder
  • Salt as needed
  • 1/2 cup Grated coconut
  • 1/2 teaspoon Cumin seeds
  • 1/2 cup shallots
  • 1/2 cup Yogurt
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