Sardine Sandwich

Sardine Sandwich

Sardine Sandwich


Serves 2

Details
  • Servings:   2
  • Calories:   160
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 3 tbsp. Dijon mustard
  • 2 slices rye bread, toasted
  • 2 large leaves bibb lettuce
  • 1 (4-oz.) can sardines in oil, drained, plus 2 tsp. reserved oil
  • 1⁄2 small yellow onion, thinly sliced crosswise
  • Kosher salt and freshly ground black pepper, to taste
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