Orangy Wheat Berry and Orzo Salad

Orangy Wheat Berry and Orzo Salad

Orangy Wheat Berry and Orzo Salad


Serves 8

Details
  • Servings:   8
  • Calories:   156
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup orzo
  • 1 cup wheat berries
  • 2 oranges, peeled and chopped
  • 1 cup freshly squeezed orange juice (or 1/3 cup frozen orange juice concentrate)
  • 1/4 cup white wine vinegar
  • 3 teaspoons pine nuts, toasted
  • salt & pepper to taste
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