Spanish Cauliflower Rice With Kale

Spanish Cauliflower Rice With Kale

Spanish Cauliflower Rice With Kale


Serves 2

Details
  • Servings:   2
  • Calories:   302
  • Protein:   12g
  •  
  • Fiber:   14g
  • Sugar:   14g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons (30 ml) olive oil
  • 1 yellow onion, chopped
  • 1 large head cauliflower, grated
  • 6 cloves garlic, minced
  • 1 jalapeño, seeded and finely chopped
  • 2 cups (480 ml) kale leaves, tightly packed
  • 1 (14.5- ounce or 428 ml) can diced tomatoes
  • 1 teaspoon (5 ml) kosher salt, or to taste
  • 1 1/2 tablespoons (22.5 ml) chili powder
  • Cherry or grape tomatoes for serving, optional
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